TA Life Positions:Training Handout (PDF)

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According to Berne, early life experiences will determine the person’s Existential or Life position…….

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According to Berne, early life experiences will determine the person’s Existential or Life position. Once decided upon, the Life Position influences how the person thinks, feels and behaves (although through greater awareness it can change over time). There are four basic life positions that are typically displayed in a simple four quadrant grid. These are the segments of “I’m Ok, You’re OK”, “I’m Ok, You’re not OK, “I’m not Ok, You’re OK”, “I’m not Ok and You’re not OK.”

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